Wednesday, March 29, 2023

We interrupt this program...

 ...to announce that Matt has achieved his long worked-for weight-lifting goal!  (He did this right before the beach trip but it was a hectic week!)  About 5 years ago he set out to press 200 lb, bench 300 lb, squat 400 lb, and deadlift 500 lb.  The first three were easier to get but the last he's been steadily working on for years.  He was very excited to reach this goal and I'm proud of how hard he works!


BEFORE:


AFTER:



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